A comprehensive process
- Accurate clinical diagnosis and justified additional investigations.
- Individualised non-surgical or surgical treatment.
- Biological therapies when indicated.
- Coordinated rehabilitation and load management.
- Preventing recurrence and addressing risk factors.
- A gradual, safe return to training and competition.
The athlete's shoulder
Instability, labral injuries, rotator cuff problems, biceps overload and pain associated with throwing, racket, swimming or contact sports.
The athlete's knee
Meniscal, ligament and patellofemoral injuries, patellar tendinopathy, cartilage injuries and problems caused by overuse or sudden changes of direction.
Ankle and foot
Sprains, chronic instability, impingement, osteochondral lesions, tendinopathies and pain related to running, jumping or repeated trauma.
Muscles, tendons and ligaments
Ultrasound, strength assessment and load analysis help classify the injury and monitor progress. The tissue must regain capacity before facing the specific demands of the sport.
Criteria before timelines
Your return to sport is planned by assessing your progress, strength, mobility, neuromuscular control, tolerance of sport-specific exertion and confidence. Each step is tailored to how your body responds.